Howe Bridge Leisure Centre: Exercise classes

Times for Monday 17 December

Time

Session

Instructor

07:00 - 07:30

SPRINT (virtual)

No Instructor
08:00 - 08:30

CXWORX (Virtual)
08:45 - 09:30

Low Aerobics

Angela
09:00 - 10:00

BODYBALANCE (Virtual)
09:30 - 10:15

RPM

Stacey
10:00 - 10:45

Low Aerobics

Angela
11:30 - 12:15

RPM (Virtual)
12:30 - 13:30

Yoga

Viv
13:45 - 14:45

BODYPUMP (Virtual)
14:45 - 15:15

CXWORX (Virtual)
15:30 - 16:00

RPM (Virtual)
17:30 - 18:15

RPM

Robert
17:30 - 18:15

Body Pump®

Stacey
18:15 - 18:45

Abs Blast

Stacey
18:30 - 19:15

Couch to 5k Run Group

Various
18:30 - 19:30

Pilates

Ruth
19:00 - 19:45

RPM

Robert
19:00 - 19:45

Zumba (14yrs+)

Freestyle Fitness
19:30 - 20:30

Yoga

Ruth
19:45 - 20:30

Zumba (14yrs+)

Freestyle Fitness
20:45 - 21:30

SH'BAM (Virtual)

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