Howe Bridge Leisure Centre: Exercise classes
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Times for Monday 7 October
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All Facilities
Indoor Cycling Studio
Studio 1
Squash Courts
Road Running Route
Studio 3
3G All Weather Pitch
Fitness Suite
Timetable Session ID:
All Sessions
5k + Run Group
Abs Blast
Aerotone
Aqua
Aqua Aerobics
BARRE Virtual
BODYBALANCE
BODYBALANCE (Virtual)
BODYCOMBAT
BODYCOMBAT (Virtual)
BODYPUMP
BODYPUMP (Virtual)
Body Attack
Body Pump®
Boot Camp 17+ years
Bootcamp
Bootcamp Circuit (16yrs+)
Boxercise
CXWORX
CXWORX (Virtual)
Cardiac Rehab
Centre Closed
Centre closed until further notice
Circuits
Circuits (14yrs+)
Couch to 5k Run Group
Family Cycle
Fast 30
GRIT Athletic
GRIT Athletic - Virtual
GRIT Cardio
GRIT Cardio - Virtual
GRIT Plyo
GRIT Series
GRIT Strength
GRIT Strength - Virtual
GRIT Virtual Cardio
Gauntlet Inflatable (8-14yrs only)
Glow
HIITSTEP
Indoor Cycling
Insanity
Kinesis
Legs, Bums & Tums
Low Aerobics
Low Aqua
Low Circuit
Men Only Exercise
No Strings Badminton
Omnia
Outdoor Fitness
Pilates
Power Plate
RPM
RPM (Virtual)
Run Club
SH'BAM
SH'BAM (Virtual)
SPRINT
SPRINT (virtual)
Studio closed
Tai Chi
Thump/Boxercise
Total Abs
Walking Football
X-treme Fitness
Yoga
Zumba (14yrs+)
Instructor ID:
All Instructors
Alex
Angela
Back To Sport Coach
Carla B
Chantelle S
Chongwei
Darren
Dave
Emma Roycroft
Emma Thompson
Fitness Team
Freestyle Fitness
Gareth
Janet
Jayne
Jayne
Jimmy
Karen
Kim Kenealy
Kim Kenealy
Lisa B
Lois
Mahtab
Matt
No Instructor
Patrick
Paul
Robert
Ruth
Sam
Sarah
Stacey
Various
Virtual Instructor
Viv
Yasmin
Time
Session
Instructor
07:00 - 07:30
SPRINT (virtual)
No Instructor
08:00 - 08:30
CXWORX (Virtual)
08:45 - 09:30
Low Aerobics
Angela
09:00 - 10:00
BODYBALANCE (Virtual)
09:30 - 10:15
RPM
Stacey
10:00 - 10:45
Low Aerobics
Angela
11:30 - 12:15
RPM (Virtual)
12:30 - 13:30
Yoga
Viv
13:45 - 14:45
BODYPUMP (Virtual)
14:45 - 15:15
CXWORX (Virtual)
15:30 - 16:00
RPM (Virtual)
17:00 - 17:30
HIITSTEP
Stacey
17:30 - 18:15
RPM
Robert
17:30 - 18:15
Body Pump®
Stacey
18:15 - 18:45
Abs Blast
Stacey
18:30 - 19:15
Couch to 5k Run Group
Various
18:30 - 19:30
Pilates
Ruth
19:00 - 19:45
RPM
Robert
19:00 - 19:45
Zumba (14yrs+)
Freestyle Fitness
19:30 - 20:30
Yoga
Ruth
19:45 - 20:30
Zumba (14yrs+)
Freestyle Fitness
20:45 - 21:30
SH'BAM (Virtual)
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