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Times for Friday 7 July
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All Facilities
Energy Studio
Main Pool
Sports Hall
Wellness Studio
Gym
Live Stream Class
Energy Studio & Live Streamed
Foyer Meeting Room
Health & Wellbeing Studio
Timetable Session ID:
All Sessions
Active Lincs chair based exercise
ActiveLincs Circuits
Aerobics
Aquacise
Body sculpt
Bootcamp
Boxercise
Centre Closed
Chair based gentle exercise
Circuits
Core Strength
Exercising with Parkinson's
Exercising with Parkinson's - older onset
Exercising with Parkinson's - younger onset
Family Rig Workout
FitSteps
Fitness pilates
Good Boost
Group cycling
HIIT
HIIT cardio
HIIT core
HIIT strength
Junior Gym
Junior Gym - Girls Only
Junior Rig Workout
Kettlebell
LBT
Les Mills BodyAttack
Les Mills BodyCombat
Les Mills BodyPump
Les Mills Core
Les Mills Dance
Motiview
Pilates
Pound fit
Rig workout
Seated chair circuit
Stability ball
Step
Stretch & tone
VibeGold
Virtual Les Mills BodyBalance
Virtual Les Mills BodyCombat
Virtual Les Mills BodyPump
Virtual Les Mills Core
Virtual Les Mills Grit Athletic
Virtual Les Mills Grit Cardio
Virtual Les Mills Grit Strength
Virtual Les Mills RPM
Virtual Les Mills Sprint
Virtual Les Mills The Trip
Virtual Sh'Bam
Yoga
Instructor ID:
All Instructors
Josie
Anais
Charlee
Chris E
Craig
Fitness Instructor
Helen
Jade
Katie
Katie M
Kay
Laura
Laura K
Lisa
Mel
Paul L
Pete
Rob
Sam
Sam D
Sara
Sarah
Simon
Stacey S
Stuart
Team Teaching
Theo
Virtual instructor
Zoe B
Time
Session
Facility
Instructor
7:15 am - 8:00 am
Group cycling
Wellness Studio
Pete
9:30 am - 10:30 am
Aerobics
Energy Studio
Ashley
10:30 am - 11:00 am
HIIT core
Energy Studio
Ashley
11:00 am - 12:30 pm
Yoga
Wellness Studio
Stuart
4:45 pm - 5:45 pm
Group cycling
Wellness Studio
Pete
6:00 pm - 7:00 pm
Pilates
Wellness Studio
Kay
6:15 pm - 7:15 pm
Boxercise
Energy Studio
Pete
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