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Times for Friday 7 July
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All Facilities
Driving Range
Fitness Suite
Golf Course
Group Cycling
Studio
Main Pool
Teaching Pool
Dup Facility ID:
All Facilities
Driving Range
Fitness Suite
Golf Course
Group Cycling
Studio
Main Pool
Teaching Pool
Timetable Session ID:
All Sessions
20/20/20
ASA Stage 1
Abs Blast
Aerobix Mix
Aqua
Aqua Blast Aerobics
Aqua Zumba®
Aqua workout
BODYPUMP™ Express 30
Body Blast
Body Conditioning
Body Pump
Bootcamp Circuits
Booty Blast
Boxing Fitness
CLOSED
Circuits
Clubbercise®
Condition & Tone
Dance Fit!
Easy Does It Aerobics
Fighting Fit
Fitball
Fitness Pilates
Fitness Yoga
Freestyle Step
Functional Circuits
Functional Fitness
Group Cycling
HIIT & Abs
HIIT Circuits
Halloween Dance class 7+
Indoor Cycling
Insanity™
Junior Fitness Fun
Junior Glow FIT!
Junior Gym
Junior Pound!
Junior Rebounding
Kettlebell Circuits
Kettlebells
Kinesis Circuits
Legs, Bums & Tums
Les Mills BODYATTACK™
Les Mills BODYPUMP™
Mind, Body & Movement
Mind, Body & Soul
Mindfulness
POUND™ Workout!
Pilates
Pound!
Pump FX
Spinning
Step
Step & Tone
Step It Up
Street Dance
Stretch & Tone
Super Saturday Sweat & Shape
Sweat & Shape
Sweat to the beat
Swimfit
Total Barre™
Total Body
Total Cardio
Total Cardio & Abs
Total Core
Total Pump
Total Tone
Total Toning
Urban Rebound
Urban Rebounding
Weights Workout
X-Biking
Yoga
Yoga 7WKS£
Yoga Course 6WKS£
Zumba Kids ®
Zumba®
Zumba® Step
Session Category ID:
All Types
Cardio/ Fat Burners
High Intensity
Junior
Mind, Wellbeing & Low Impact
Snap Sessions
Strength, Sculpt & Toning
Swimming
Water Based
Time
Session
Facility
Type
7:00 am - 1:30 pm
Public Swim
Main Pool
Swimming
7:00 am - 1:30 pm
Public Swim
Teaching Pool
Swimming
9:15 am - 10:00 am
Zumba® Step
Studio
Cardio/ Fat Burners
9:15 am - 10:00 am
Indoor Cycling
Group Cycling
Cardio/ Fat Burners
10:00 am - 10:45 am
Aqua Blast Aerobics
Main Pool
Water Based
10:00 am - 11:00 am
Total Body
Studio
Strength, Sculpt & Toning
3:00 pm - 7:00 pm
Public Swim
Main Pool
Swimming
3:00 pm - 7:00 pm
Public Swim
Teaching Pool
Swimming
6:30 pm - 7:30 pm
Les Mills BODYPUMP™
Studio
Strength, Sculpt & Toning
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