Activity Timetable

Times for Thursday 23 March
Time
Session
Facility
Instructor
Type
  • 9:30 am - 10:00 am
    Total Plyo
    Squash Court
    Nicole C
    High Intensity
  • 9:30 am - 10:30 am
    Total Body
    Studio
    Bev B
    Strength, Sculpt & Toning
  • 10:00 am - 10:30 am
    Functional Fitness
    Fitness Suite
    Gym Team
    Strength, Sculpt & Toning
  • 10:30 am - 11:00 am
    Total Strength
    Squash Court
    Nicole C
    High Intensity
  • 10:30 am - 11:30 am
    60+ Sit Fit
    Studio
    Dan A
    Mind, Wellbeing & Low Impact
  • 10:30 am - 11:30 am
    Pilates
    Wellbeing Suite
    Sarah Pasby
    Mind, Wellbeing & Low Impact
  • 11:45 am - 12:45 pm
    50+ Keep Fit
    Studio
    Dan A
    Mind, Wellbeing & Low Impact
  • 4:30 pm - 5:00 pm
    Teen Circuits
    Fitness Suite
    Gym Team
    Cardio/ Fat Burners
  • 6:00 pm - 6:30 pm
    Total Plyo
    Studio
    James P
    High Intensity
  • 6:30 pm - 7:00 pm
    Power Plate®
    Fitness Suite
    Gym Team
    Strength, Sculpt & Toning
  • 6:30 pm - 7:00 pm
    Total Strength
    Studio
    James P
    High Intensity
  • 7:00 pm - 8:00 pm
    Pump FX
    Studio
    Katie B
    Strength, Sculpt & Toning
  • 8:00 pm - 9:00 pm
    Les Mills BODYBALANCE™
    Studio
    Karolina F
    Mind, Wellbeing & Low Impact
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