Your Move Physical Activity Poulton
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Times for Tuesday 23 October
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All Facilities
YMCA Poulton
Poulton Methodist Church
Dup Facility ID:
All Facilities
YMCA Poulton
Poulton Methodist Church
Timetable Session ID:
All Sessions
'Harry's' Children's Parties*
'Harry's' Parent and Toddler Group
'Harry's' Play Area
100 Pennies Swim
2 Hour Family Bowl Deal
30 Min - Synrgy Blast
50+
50+ Bowling
50+ Exercise
50+ Exercise - FREE for National Fitness Day
50+ Pilates
50+ Pilates - Beginners
5k to 10k
60 Min Challenge
7 a Side Football League
90 minute challenge
Ab Attack
Abs/Core
Acrobatic Gymnastics- Advanced Group (mixed)
Acrobatic Gymnastics- Beginners 1 (reception to age 7)
Acrobatic Gymnastics- Beginners 2 (Older beginners up to Age 8)
Acrobatic Gymnastics- Intermediate 1
Acrobatic Gymnastics- Intermediate 2
Acrobatic Gymnastics- Intermediate Boys Group
Acrobatic Gymnastics- Junior Squad
Acrobatic Gymnastics- Senior Squad
Adult Disability Football Age 16+
Adult Fitness Session
Adult Freestyle Modern (All Levels)
Adult Lane Swimming
Adult Members and Adults only
Adult Street Dance (intermediate)
Adult Swimming Lessons
Adult Tae Kwon Do
Adult ‘Back to Netball’ Sessions
Adults Aqua Aerobics
Adults Only
Adults Only Public Swimming
Adults Only Swimming
Adv Freestyle (not beginners)
Advanced Boxing Circuits
Adventure Fun Swim (Swimmers 8+)
Aerobics
Afterschool Club
All About Abs
All About Arms
All Bowled Over - £5 Unlimited Bowling
Aqua - FREE for National Fitness Day
Aqua Aerobics
Aqua Aerobics *
Aqua Fit
Aqua Zumba *
Aquababies
Aquability
Aquability (No.of lanes may vary)
Aquafit (No. of lanes may vary)
Archery
Ashtanga Yoga
BMX Bikes Only
BMX and Boards Only Session
Baby Yoga - Banana Babies
Baby Yoga - Cheeky Chimps
Back to Hockey
Back to Netball
Badminton
Ballroom & Latin American Dance
Basketball (8 yrs +)
Beat Bowl
Beat Night
Beat the Instructor
Beatmovez
Begin to Spin
Beginner Abs
Beginners Hour 8+
Beginners Racket Sport
Beginners Rosette Tap (Age 4-6)
Beginners Running Club
Beginners Tap (Ages 4-7)
Beginners Yoga
Best BMXer
Best Female Rider/Skater
Best Helmet Design
Best Male Rider/Skater
Best Roller Blader
Best Scooter Competition
Best Skateboarder Competition
Body Attack
Body Attack - FREE for National Fitness Day
Body Attack Express
Body Balance
Body Blast
Body Blitz
Body Combat
Body Combat *
Body Combat - FREE for National Fitness Day
Body Combat Express
Body Conditioning
Body Conditioning *
Body Conditioning Challenge
Body Pump
Bodypump't
Bokwa
Boot Camp Breakfast Circuit
Bootcamp
Bootcamp (New)
Bouncy Castle
Bowling League
Box-it
BoxFit
Boxercise
Boxing Circuits
Bring Your Own Inflatables
Bring a Friend for £1
Buy 1 Game Get 1 Free
CMG Sports 7's
Cardiac Class*
Cardiac Supervised Gym*
Cardio Tone
Carr Hill Triathlon
Centre Closed Today
Chair Based Exercise
Charity Triathlon
Cheerleading (Ages 7-14)
Cheerleading (not beginners)
Cheerleading Junior Squad (not beginners)
Chi Ball
Children's Parties
Children's Parties (Contact us to book)
Children's Parties *
Christmas Drop & Shop (Booking Essential) Call 01995 604340
Circuit Training
Circuits
Clubbercise
Commercial Jazz (Age 10-16)
Conditioning & Weights
Core Challenge
Couch to 5k
Creche with YMCA Staff
Creepy Crawlies Parent & Toddler Group
Cycle Challenge
Cycling For All (Disability Cycling Session)
Dancefit
Diving Academy
Dodge Ball (8+)
Double Loyalty Bonus
Drama
Drop and Shop
Drop and Spa
Early Bird Lane Swimming
Endurance - Synrgy Blast
Exclusive Harrys' Party
Exclusive Party
Extreme Sports
Extreme spin
FTF Futsal Club
Family - Synrgy Blast
Family Fit
Family Fitness Swim
Family Float Session
Family Fun Swim
Family Gym
Family Lane Swimming
Family Spin
Family Time
Family Zumba
Fancy Dress Competition
Fancy Dress Day
Female Boxercise Ages 12-25
Fins SCUBA Club
Fit to Box
Fitness Pilates
Fitness Studio Open
Fitness and Lane Swimming
Fizzical
Flexibility/Mobility - Synrgy Blast
Folk Dancing
Football 5-7 yrs
Football 5-7yrs
Football 8-12 yrs
Football Academy
Football Coaching (3-4 yrs)
Football Coaching (4-7 yrs)
Football Coaching (5-12 yrs)
Football Coaching (5-8 yrs)
Football Coaching (8-12 yrs)
Football Coaching (8-14yrs)
Football Coaching Adults Disability 16+
Football Coaching Age 10-16
Football Coaching Age 3-4
Football Coaching Age 4-5 (Reception)
Football Coaching Age 5-6
Football Coaching Age 7-10
Football Coaching Ages 7-10
Football Coaching Veterans Age 30+
Football Skills
Freestyle (6-8 yrs)
Freestyle (7-10 yrs)
Freestyle (Ages 12-16)
Freestyle (Ages 8-11)
Freestyle (Ages 8-14)
Freestyle Aerobics
Friendly Runners
Fun Inflatable Session (8yrs +)
Fun Swim
Fun pod (Disability Group Session) All Ages
Futsal 5-7yrs
Fylde Otters Club
Gentle Exercise
Gentle Exercise Tai Chi Style
Gentle Yoga
Glee Club (Age 5-13)
Glo Spin
Glo Zumba
Glo-Bowl UV Experience
Glubbers Swim School
Go Ride Cycle Racing
Grade 1 Ballet
Grade 1 Ballet (Ages 7-9)
Grade 2 Ballet (not beginners)
Grade 2/3 Tap (not beginners)
Grade 3 Ballet (not beginners)
Grade 3 Modern
Grade 4 Ballet
Grade 4 Ballet (not beginners)
Grade 4 Tap (not beginners)
Grade 5 (not beginners)
Grade 6 Ballet (not beginners)
Group Bookings
Group Scooter Coaching 8+ (6 week course)
Gymnastics - Beginners (10 yrs+)
Gymnastics - Beginners (5 yrs+)
H.I.I.T
H.I.I.T - Synrgy Blast
H.T.T.B.
HI NRG
Half Price Family Swims
Halloween Party Spectacular
Hard and Soft Shoe Irish (Age 8-14)
Hardcore Abs
Harry's Halloween Party
Health Walks
Health Walks (One Hour)
Hi Lo
Hi-Lo Combo
Hi/Lo Combo Aerobics *
High Performance Area Closed
Hips Thighs Bums and Tums
Hips Thighs Bums and Tums *
Important Customer Notice - Lytham YMCA is closed for the rest of the day due to a small contained fire caused by an electrical fault. We are hoping to re-open the centre tomorrow (Tuesday 4th March) however, we will update the website with any changes.
Indoor Hockey
Indoor Tennis
Inner Strength Pilates
Insanity
Insanity - FREE for National Fitness Day
Insanity Circuits
Intensity
Intensive Swim Lessons
Inter/Adv Gym (not beginners)
Intermediate Ballet (not beginners)
Intermediate Yoga
Intervals - Synrgy Blast
Irish Hard Shoe (Ages 7-14)
Irish Soft Shoe (Ages 7-14)
Italian (Intermediate)
Jazz/Commercial (Ages 8-14)
Jewellery and Silversmithing
Judo (Adults with Learning Difficulties)
Judo (Family)
Judo *** (not included in any membership)
Judo 10 yrs +
Judo 16+
Judo 5-12years
Judo 5-6 yrs
Judo 5-9 yrs
Judo 5yrs +
Junior 30 min Challenge
Junior Bootcamp
Junior Boxing - FREE for National Fitness Day
Junior Boxing 14-16yrs
Junior Circuit
Junior Circuits
Junior Football (Years 5-11)
Junior Futsal (Years 5-11)
Junior Gym 14-16yrs
Junior H.I.I.T
Junior Ju Jitsu
Junior Mixed Group
Junior Netball Camp
Junior Netball Club (School Years 3-6)
Junior Netball Club (School Years 7-11)
Junior Spin
Junior Studio Cycling
Junior Swim Fit
Junior Swimfit
Junior Swimming Club
Junior Tae Kwon Do
Just Bowl
Juv / Prelim Gym (Age 4-8)
Kettle Conditioning
Kettle Infusion
Kettlebells
Kids Aqua Aerobics
Kids Fun Swim Sessions with inflatables
Kids Get Active (MEND) Activity Session 7-13yrs
Kids Yoga
King Camp Private Hire
Kirkham & Wesham Swimming Club
Kirkham Lifesaving Club
LAMDA (10 yrs+)
LAMDA Drama (5-9 yrs)
LBT - Synrgy
Ladies - Aerokick
Ladies Only Spinning
Ladies and Babies
Ladies and Lady members
Lancaster Youth Challenge
Lane Swimming
Learn To Dance
Learn to Lift
Leg Blast
Legs Bums and Tums
Legs Only
Les Mills Body Balance
Les Mills CXWorx
Les Mills Gritt - Cardio
Les Mills Gritt - Strength
Les Mills Junior Fitness
Les Mills Virtual Body Balance
Les Mills Virtual Body Combat
Les Mills Virtual Body Pump
Les Mills Virtual BodyPump
Les Mills Virtual CxWorx
Les Mills Virtual Grit Plyo
Les Mills Virtual Grit Strength
Les Mills Virtual RPM
Les Mills Virtual Sh'Bam
Lets Get Messy - Kids Circuits (8+yrs)
Lifesavers
Line Dancing
Lions Swimarathon (Closed for Public Swimming all day)
Little Monsters Parent & Toddler Group
Little Rippers 8-12yrs
Little Stars Holiday Club (Ages 5-11)
Little Stars Multisports (5-7yrs)
Low Impact - Synrgy Blast
Low Impact Circuit Class
Low Impact Circuits
Low Impact Zumba
MEND
MEND Family Fun Sessions (5+)
MEND Kids Circuits Session (7+)
Maddy's Fitness Class
Max Burn 60
Mermaid Swim
Metabolic Challenge
Metafit
Mind, Body & Spirit
Moderate Yoga
MokyFit
MokyFit/Core
Momenta Weight Management
Movember Move
Multi-Sports (Disabled Sports Session)
Multisports
Multisports 8-12yrs
Music Night (13-19 yrs)
Music and Movement
Musical Theatre (5-16 yrs)
Musical Theatre (Ages 5-16)
Netball (8yrs +)
Nippon Martial Arts
No Classes on This Day
Open Gym Session
Open Play Badminton
Open Play Hockey (LSA Hockey Club)
Open Play Short Mat Bowls
Open Play or Tennis Club Members
Open Session 8+
Open Session Under 12's
Open Swim Session
Outdoor Tennis
Over 12's Only
Over 14's Open Session
Over 18's Only
Over 50's Aerobics
Over 50's Circuits
Over 50's Racquet Sports
Parent & Toddler Swims
Parent and Toddler Swimming Lessons
Parents and Babies
Parkrun
Pilates
Pilates Fitness Rings
Pilates Plus (max class of 12)
Piloxing
Pin Busters - £2 Bowl Offer
Playscheme (School Holidays Only)
Pool Closed for Refurbishment
Pool Party Hire Available
Pool closed due to storm damage. Gym open as normal.
Pop Dance (Age 5-10)
Pop Dance (Ages 4-12)
Pop Dance (Ages 8-14)
Post Natal Exercise
Pound
Power - Synrgy Blast
Power Yoga
Pre-School Ballet (Ages 3-4)
Pre-School Freestyle (Ages 2-4)
Pre-School Freestyle (Ages 3-4)
Pre-School Gymnastics - Beginners (3-5 yrs)
Pre-School Swimming Lessons
Pregnancy Yoga (for 16 weeks+)
Pregnancy in Yoga ***
Prep Ballet (Ages 4-5)
Preparatory Ballet (Ages 3-4)
Preparatory Tap (not beginners)
Primary Ballet
Primary Ballet (Age 6-7)
Primary Tap (Age 7-9)
Primary Tap (not beginners)
Private Hire
Private Lesson
Public Swimming
Pulmonary Rehab
Pump N Tone
RCT
Raffle Day
Reach Art Workshop - Book Making and Giant Word Boards
Reach Art Workshop - Chalk Drawing on the Prom
Reach Art Workshop - En Plein Air
Recreation Morning
Rehearsals
Rhythmic Gymnastics (Age 4-5)
Rhythmic Gymnastics (Age 6+)
Rhythmic Gymnastics (Ages 4-7)
Rhythmic Gymnastics (Ages 8-11)
Ridge Community Centre (7-19 yrs)
RocBod
RocBod - FREE for National Fitness Day
Rookie Lifeguards
Rosette Cheerleading (4-9 yrs)
Rounders
Rowing Challenge
Running Club
Running for Ladies
Saturday Drama School (Ages 4+)
Save £5! Family Bowl Session Just £15
School Holiday Playscheme (4-11 yrs)
School Sessions
School Swimming
School Yard Games (5-7yrs)
Scooters Only
Sculpt/Body Conditioning
Senior Mixed Group
Session To Be Confirmed
Sharks Disability Swimming Group
Shepherd Lodge Nursery (Private)
Shotokan Karate
Show Around & Fitness Advice
Singing (12+ yrs)
Singing (5-11 yrs)
Skate Boards Only
Skate Park Demos
Skateboard Coaching 8+
Skateboard Coaching Beginners
Skateboard Coaching Intermediates
Skateboard Coaching Under 8's
Skateboard Coaching- Advanced
Skateboard Jam Competition Only
Skiptrix
Slow Foxtrot
Spanish (Intermediate)
Spartan Boxing
Spartan Cardio Core
Spartan Express
Spartan Fit to Box
Spartan HIIT
Spartan Health Plus (+)
Spartan Mixed
Spartan Rig - Abs & Core
Spartan Rig - Cardio & Fitness
Spartan Rig - Event Training
Spartan Rig - H.I.I.T
Spartan Rig - Low Impacts
Spartan Rig - Strength
Spartan Rig - Tone & Shape
Spartan Rig- Family
Speak to the Les Mills Experts - New Release
Spin Blast
Spin Express
Spinning
Spinning *
Spinning - FREE for National Fitness Day
Spinning 14+
Sportivate Boxercise Programme (13-19 yrs)
Sportivate Gym Session
Sports Acro - Beginners
Sports Acro - Improvers
Sports Acro - Junior Squad with Sue
Sports Acro - Squad Session with Sue
Sports Day Challenge (8+yrs)
Squah 8-12yrs
Squash 5-7 yrs
St Annes Swimming Club
Stage School (Age 5-14)
Stair Mill Challenge
Step
Step N Tone
Step and Tone
Street Dance (5-14 yrs)
Street Dance (Ages 8-14)
Street Dance Crew (Ages 8+)
Street Fit
Strength + Conditioning
Stretch & Core
Stretch and Strengthen (Ages 7+)
Studio Cycling
Sunset Circuits
Super Spartan Event
Super Spin
Supervised Gym Session
Supervised Session Ages 6-12yrs
Swim Fit
Swim a Song
SwimFit ** (pre-book only)
Swimfit Session 1 - Beginners
Swimfit Session 2 - Advanced
Swimming Club
Swimming Gala
Swimming Lessons
Swimming Lessons (1 lane & Shallow End)
Swimming Lessons (1 lane)
Swimming Pool Closed
Swimming Pool closed due to re-development of the changing rooms. The gym is open as normal.
Synergy H.I.I.T
Synergy abs + core
Synergy strength
Synrgy
TRX Beginners
TRX Blast
TRX Functional Circuits
TRX HIIT Circuits
Tabata
Tabata Abs & Core Circuits
Tabata HIIT Circuits
Table Tennis
Table Tennis 8-12yrs
Table Tennis/Badminto
Tae Kwon Do
Tae Kwon Do - Graded (Age 7-15)
Tae Kwon Do 13+
Tai Chi
Tap (Ages 10-13)
Tap (Ages 7-9)
Tap (Ages 8-12)
Teen Gym Session
Teens - Synrgy Blast
Ten Pin Bowling
Ten Pin Bowling 5-7yrs
Ten Pin Bowling 8-12yrs
Ten Pin Bowling Coaching 5-7yrs
Ten Pin Bowling Coaching 8-12yrs
Tennis Coaching (6-11yrs)
Tennis Coaching for ages 6-10 years: starts 22nd Sept - first 2 sessions free
The Splashes Disabled Swimming Club
The SwimFit Programme
The facilities are open for public viewing of the new facilities between 10am - 5pm. The free community celebration open day is Sat 11th Jan. Full timetable programme commences Sun 12th Jan.
The pool at Rural Splash YMCA Kirkham is closed today due to a technical issue. The team are working hard to rectify the problem and get the pool open again as soon as possible. Sorry for any inconvenience this may cause.
The pool at Rural Splash YMCA, Kirkham will be closed today due to a refit of the lockers in the men's changing room.
Thighs, Bums and Tums
Thump
Thump ** (pre-book only)
Today's Free 30 Minute Swims. We anticipate a busy afternoon, so the number of swimmers during each 30 minute free session will be controlled to ensure the health, safety and comfort of all centre users. Thank you for your co-operation.
Toddler Lessons
Total Body Workout
Total Body Workout - FREE for National Fitness Day
Total Tone
Touch Rugby
Tri Fit
Triathlon Event
Triathlon Training
Trigger Point Pilates
Triple Challenge Mix
Try Sports (12-16yrs)
Try Sports (6-11yrs)
U19's Free Gym
Under 14's Open Session
Under 14s Open Session
Up Your Alley - Buy 2 Games get Third Free
Vets Football (30+)
Vibe
Vibe Cycle
Vinyasa Flow Yoga
Vinyasa Yoga
Virtual RPM
Virtual RPM Family
Virtual RPM Teen
Virtual Spinning
Viva Blast
Viva Blast *
Viva Cardio Blast
Walking Football
Walking Netball
Walks to Fitness (approx 90 mins - may vary)
Waterwalkerz
Wear Pink Day
Weight Management Class
Weights Workout
Wild Bunch / Community Meal
Wyre Skate Night (11 yrs+)
Wyre Skate Night (12yrs +)
Wyre Skate Night (6-11 yrs)
Wyre Skate Night (6-12yrs)
Wyre Wheels Disability Cycling
X Fit
Y-Weight
Y: kids Footy Year 4,5,6 & 7
Y:Kids Footy Pre School
Y:Kids Footy Year 1
Y:Kids Footy Years 2 and 3
Y:Women Can 5K to 10K
Y:Women Can C25K
Y:Women Can Swim
Y:Women Spin
YM Fit to Box
YMCA Bowl Coaching and Comp (8+yrs)
YMCA Sports Academy Holiday Club (Ages 4-11)
YMCA Sports Academy Holiday Club (Ages 5-12yrs)
Yoga
Yoga For Men
Youth Cafe (13-19 yrs)
Youth Fitness *New*
Youth Music Group
Youth Street Dance *New*
Zumba
Zumba *
Zumba +
Zumba - FREE for National Fitness Day
Zumba Gold
Zumba Kids
Zumba Tone
£2 Kid Swims
Time
Session
Facility
07:00 - 09:00
Open Gym Session
YMCA Poulton
07:00 - 09:00
Open Swim Session
YMCA Poulton
10:00 - 10:30
Synrgy
YMCA Poulton
11:00 - 15:00
Open Gym Session
YMCA Poulton
15:00 - 16:00
Open Swim Session
YMCA Poulton
19:00 - 21:00
Open Gym Session
YMCA Poulton
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