exercise class programme

Times for Wednesday 2 July
Time
Session
Facility
Instructor
Level
  • 7:30 am - 8:15 am
    Body Pump
    dance studio
    Laura Mortimer
    all levels
  • 8:30 am - 9:25 am
    HIIT
    dance studio
    Sinead
    intermediate
  • 9:30 am - 10:25 am
    Body Combat
    dance studio
    Harriet
    all levels
  • 9:30 am - 10:30 am
    Freedom Indoor Cycling
    Spin studio
    Sinead
    all levels
  • 10:45 am - 11:45 am
    Fitball
    dance studio
    Sally
    all levels
  • 11:30 am - 12:30 pm
    Parkinsons class
    Spin studio
    Sinead
    all levels
  • 2:15 pm - 3:15 pm
    Paracise
    Mind and Body studio
    Sinead
    all levels
  • 4:00 pm - 5:00 pm
    Junior Gym
    gym
    Gym Staff
    all levels
  • 6:15 pm - 7:15 pm
    Pilates
    dance studio
    Vanessa
    all levels
  • 6:30 pm - 7:30 pm
    Body Balance
    Mind and Body studio
    Mathew
    all levels
  • 7:30 pm - 8:15 pm
    Aqua Power
    Leisure Pool (25m)
    Vanessa
    all levels
  • 7:30 pm - 8:30 pm
    Body Pump
    dance studio
    Mathew
    all levels
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