Zest Group Fitness Timetable
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Thu 25 Apr
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All Facilities
Main Pool
Gym
Sport Hall
Activity Room
Studio
08:15 - 09:00
Pilates
Activity Room
Level: Body, Mind and Soul
09:15 - 10:00
Yoga
Activity Room
Level: Mind and Body
09:15 - 10:00
Group Cycle Free Beat
Studio
Level: Spin
10:15 - 11:00
Yoga
Activity Room
Level: Mind and Body
12:30 - 13:00
Virtual Group Cycle
Studio
Level: Spin
17:00 - 17:45
High Intensity Interval Training
Activity Room
Level: Strength and Toning
18:00 - 18:45
Group Cycle Peak
Activity Room
Level: Spin
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