exercise class programme

T
F
S
S
M
T
W

Thu 20 Sep

9:30 am - 10:30 am

AAA (cylched / circuits)

Studio

strength / toning
5:45 pm - 6:45 pm

seiclo dan do / indoor cycling

Studio

cardio / calorie burning
6:00 pm - 6:45 pm

powerhooping

Studio

strength / toning
6:15 pm - 6:45 pm

ignite conditioning

Gym

strength / toning
7:00 pm - 7:45 pm

total body conditioning

Studio

strength / toning
7:00 pm - 8:00 pm

seiclo dan do / indoor cycling

Studio

cardio / calorie burning
8:00 pm - 9:00 pm

boxercise

Studio

strength / toning

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