exercise class programme

W
T
F
S
S
M
T

Wed 18 Oct

9:15 am - 10:00 am

seiclo dan do / indoor cycling

Studio

cardio / calorie burning
10:15 am - 11:00 am

pure stretch

Studio

mind body training
5:30 pm - 6:15 pm

pilates

Studio

mind body training
6:15 pm - 7:15 pm

pilates

Studio

mind body training
6:30 pm - 7:15 pm

erobeg yn y dwr / aqua aerobics

Indoor Pool

water exercise
7:00 pm - 8:00 pm

seiclo dan do / indoor cycling

Studio

cardio / calorie burning
7:25 pm - 7:55 pm

pure stretch

Studio

mind body training
8:15 pm - 9:00 pm

seiclo dan do / indoor cycling

Studio

cardio / calorie burning

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