exercise class programme
S
S
M
T
W
T
F
Sat 12 Jul
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All Facilities
Pwll Nofio / Swimming Pool
Neuadd Chwaraeon / Sports Hall
Cwrt Sboncen / Squash Courts
Campfa / Gym
Lolfa Bach / Small Lounge
Stiwdio Feicio Dan Do / Indoor Cycling Studio
9:30 am - 10:00 am
HIIT / HIIT
Neuadd Chwaraeon / Sports Hall
Cardio / Calorie burning
10:15 am - 10:45 am
Legs, Bums & Tums
Cwrt Sboncen / Squash Courts
Strength / Toning
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