exercise class programme

Times for Saturday 22 July
Time
Session
Facility
Instructor
Level
  • 8:15 am - 9:00 am
    aqua deep
    main pool (50m)
    Lorraine C
    all levels
  • 9:00 am - 10:00 am
    pilates
    temporary dojo
    Brenda
    all levels
  • 9:00 am - 10:00 am
    body pump
    dance studio 3
    Mel
    all levels
  • 9:00 am - 10:00 am
    freedom indoor cycle
    indoor cycling studio
    Graham
    all levels
  • 9:00 am - 10:00 am
    step plus
    dance studio 1
    Amanda
    all levels
  • 10:00 am - 11:00 am
    body attack
    dance studio 1
    Amanda
    all levels
  • 10:00 am - 11:00 am
    body combat
    dance studio 3
    Damian V
    all levels
  • 11:00 am - 12:00 pm
    HIIT
    dance studio 3
    Mel
    all levels
  • 11:00 am - 12:00 pm
    zumba
    dance studio 1
    James Ov
    all levels
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