exercise class programme
W
T
F
S
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Wed 2 Jul
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All Facilities
Sports Hall
Studio 1
Competition Pool
Leisure Lagoon
Teaching Pool
Cycle Studio
Wurlitzer
Outdoors
Gym
Studio 2
Studio 3
Pool Meeting Room
alpha road pavillion
7:00 am - 7:45 am
MyRide Virtual
Cycle Studio
Level: all levels
8:15 am - 9:00 am
MyRide Virtual
Cycle Studio
Level: all levels
9:30 am - 10:15 am
Freedom Indoor Cycling
Cycle Studio
Level: all levels
9:30 am - 10:30 am
Legs, Bums & Tums
Studio 2
Level: all levels
10:00 am - 11:00 am
Zumba
Sports Hall
Level: all levels
10:30 am - 11:30 am
Yoga
Studio 2
Level: all levels
11:30 am - 12:15 pm
MyRide Virtual
Cycle Studio
Level: all levels
11:30 am - 12:15 pm
Aqua Aerobics
Leisure Lagoon
Level: all levels
1:30 pm - 2:15 pm
MyRide Virtual
Cycle Studio
Level: all levels
3:30 pm - 4:15 pm
MyRide Virtual
Cycle Studio
Level: all levels
6:15 pm - 7:00 pm
Body Pump
Studio 2
Level: all levels
6:30 pm - 7:15 pm
Les Mills SHAPES
Studio 1
Level: all levels
7:15 pm - 8:15 pm
Body Combat
Studio 2
Level: all levels
7:15 pm - 8:15 pm
Yoga
Studio 3
Level: all levels
7:45 pm - 8:30 pm
MyRide Virtual
Cycle Studio
Level: all levels
7:50 pm - 8:35 pm
Aqua Aerobics
Competition Pool
Level: all levels
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