Monmouth Fitness Class Timetable
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Times for Friday 17 January
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All Facilities
Fitness Suite
Sports Hall
Spin Studio
Studio
Sauna
Bar/Cafe
Various
Outdoors
Dup Facility ID:
All Facilities
Fitness Suite
Sports Hall
Spin Studio
Studio
Sauna
Bar/Cafe
Various
Outdoors
Timetable Session ID:
All Sessions
Legs, Bums & Tums
Zumba
Body Conditioning
Boot Camp
Box Fit
Centre Closed
Circuits
F4L Dance
F4L Gentle Exercise
F4L Multi Sports
F4L Walking Netball
FIT 4 Life Easyline
FIT 4 Life gym
FIT 4 life gym class
FIT Step
Gentle Exercise
HIIT
HIIT FIT
Kettlebells
LES MILLS Body Balance
LES MILLS Body Combat
LES MILLS Body Pump
LES MILLS Core
LES MILLS Grit
LES MILLS RPM
LES MILLS SH'BAM
Meta Conditioning
Multi Sports Sessions
NRG PLAY OMNIA
NRG Zone (11-13 yrs)
No Classes - Christmas Break
No Fitness Classes
Pilates
Pump
Soccer Skills 3-5 yrs
Spin
Stretch & Tone
Tai Chi
VIRTUAL - LES MILLS BARRE
VIRTUAL - LES MILLS BODY ATTACK
VIRTUAL - LES MILLS BODY BALANCE
VIRTUAL - LES MILLS BODY COMBAT
VIRTUAL - LES MILLS BODY PUMP
VIRTUAL - LES MILLS CORE
VIRTUAL - LES MILLS GRIT
VIRTUAL - LES MILLS RPM
VIRTUAL - LES MILLS SH'BAM
VIRTUAL - LES MILLS SPRINT
VIRTUAL - LES MILLS THE TRIP
WOD
Yoga
Zumba
Level ID:
All Levels
11-13 YEAR OLDS
Advanced
All
All (G/P)
Beginners
Beginners (G/P)
FIT4 LIFE MEMBERS ONLY
Intermediate
Time
Session
Facility
Level
06:45 - 07:30
WOD
Spin Studio
All
09:30 - 10:15
Kettlebells
Studio
All
09:30 - 10:15
Spin
Squash Courts
All
12:15 - 13:00
Tai Chi
Studio
All
12:30 - 13:00
VIRTUAL - LES MILLS SPRINT
Spin Studio
Advanced
17:25 - 17:55
VIRTUAL - LES MILLS SPRINT
Studio
All
17:30 - 18:00
VIRTUAL - LES MILLS CORE
Studio
Advanced
18:00 - 18:45
LES MILLS Body Combat
Studio
All
19:15 - 20:00
Yoga
Studio
All
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