Fleetwood Fitness Classes
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Times for Monday 11 November
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All Facilities
Y:Active Fitness Studio
Main Pool
Sports Hall
Reception
Spinning Room
Dup Facility ID:
All Facilities
Y:Active Fitness Studio
Main Pool
Sports Hall
Reception
Spinning Room
Timetable Session ID:
All Sessions
Aqua Aerobics *
Body Combat
Body Conditioning
Bootcamp
Centre Closed Today
Circuits
Cycling For All (Disability Cycling Session)
Dancefit
Full Body Conditioning
Fun Family Synrgy 8+
Gentle Exercise
HIIT Step
HIITCARDIO
High Performance Area Closed
Junior Swimfit
Junior Thump! (12-16yrs)
KPOP
Low Impact Circuit Class
Low Impact Synrgy
Over 50's Racquet Sports
Parent and Toddler Swimming Lessons
Pilates
Pound
Public Swimming
Spin Express
Spinning
Spinning (12yrs +)
Step
Stretch & Core
SwimFit ** (pre-book only)
Swimfit Session 1 - Beginners
Swimfit Session 2 - Advanced
Synrgy
Synrgy (12-16 yrs)
Synrgy Cardio
Synrgy Core
Synrgy HIIT
Synrgy Low Impact
Synrgy Mixed
Synrgy Strength
Synrgy Strength/Cardio
TRX Beginners
TRX Blast
Thump
Yoga
Zumba
Instructor ID:
All Instructors
-
Chris B
Dawn
Edd R
FASC
Fitness Team
Helen S
Instructor
Julie
Lauren
Leigh H
Lili
Lindsey
Mimi
Rachel
Scott Y
Simon H
Simon P
Tiffany
Time
Session
Facility
Instructor
09:05 - 09:50
Aqua Aerobics *
Main Pool
Dawn
09:15 - 10:00
Full Body Conditioning
Sports Hall
Lindsey
10:15 - 11:00
Low Impact Circuit Class
Sports Hall
Rachel
10:15 - 11:00
Spinning (12yrs +)
Spinning Room
Dawn
17:45 - 18:30
Spinning
Spinning Room
Simon H
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