exercise class programme
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Wed 24 Apr
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All Facilities
Gym
Main Hall
Gymnasium
9:15 am - 10:15 am
Freestyle Yoga
Gymnasium
Mind Body Training
6:30 pm - 7:15 pm
Freedom Indoor Cycling
Gymnasium
Cardio / Calorie burning
6:45 pm - 7:15 pm
Tabata / Tabata
Gymnasium
Strength / Toning
7:15 pm - 7:45 pm
Core Plus
Gymnasium
Strength / Toning
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