Zest Group Fitness Timetable
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F
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Fri 14 Dec
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All Facilities
Gym
Main Pool
Sports Hall
Studio
Grass Pitches
06:45 - 07:30
Indoor Cycling
Studio
Level: Spin
10:00 - 10:45
Pilates
Studio
Level: Mind and Body
11:00 - 11:45
Pilates
Studio
Level: Mind and Body
12:00 - 12:30
Core Strength
Studio
Level: Strength and Toning
12:45 - 13:30
Indoor Cycling
Studio
Level: Spin
17:30 - 18:15
Indoor Cycling
Studio
Level: Spin
18:30 - 19:15
Aquafit
Main Pool
Level: Aqua
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