exercise class programme
M
T
W
T
F
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Thu 23 Nov
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All Facilities
dance studio
gym
squash court
Leisure Pool (25m)
Clubroom
main hall
9:30 am - 10:30 am
Body Combat
dance studio
Louise
Level: intermediate
10:00 am - 11:00 am
Freedom Circuits Plus
squash court
Level: all levels
10:30 am - 11:30 am
Pilates
dance studio
Vanessa
Level: beginner
10:45 am - 11:45 am
Kettlercise
squash court
Frank
Level: all levels
6:30 pm - 7:30 pm
Freedom Indoor Cycling
gym
Jacqui
Level: intermediate / advanced
6:30 pm - 7:30 pm
Legs, Bums & Tums
dance studio
Sally
Level: all levels
7:30 pm - 8:00 pm
HIIT
dance studio
Luc Best
8:00 pm - 8:30 pm
Core Plus
dance studio
Luc Best
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