exercise class programme
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Mon 15 Jan
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All Facilities
dance studio
gym
squash court
Leisure Pool (25m)
Clubroom
main hall
9:30 am - 10:15 am
Freedom Indoor Cycling
gym
Nicki
9:30 am - 10:15 am
Body Combat
dance studio
Louise
Level: all levels
10:00 am - 11:00 am
Freedom Circuits Plus
squash court
Luc Best
Level: 50+
10:15 am - 11:00 am
Body Pump
dance studio
Louise
Level: all levels
11:00 am - 12:00 pm
Pilates
dance studio
Louise
Level: intermediate
6:30 pm - 7:15 pm
Freedom Indoor Cycling
gym
Sarah M
Level: all levels
6:30 pm - 7:30 pm
Body Attack
dance studio
Level: all levels
7:30 pm - 8:15 pm
Aqua Power
Leisure Pool (25m)
Heidi
Level: all levels
7:30 pm - 8:30 pm
Body Pump
dance studio
Level: all levels
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