exercise class programme
M
T
W
T
F
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Wed 17 Apr
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All Facilities
dance studio
gym
squash court
Leisure Pool (25m)
Clubroom
main hall
9:30 am - 10:15 am
Freedom Indoor Cycling
gym
Nicki
Level: all levels
9:30 am - 10:30 am
Body Pump
dance studio
Level: all levels
10:25 am - 11:10 am
HIIT
squash court
Nicki
Level: all levels
10:45 am - 11:45 am
Fitball
dance studio
Sally
Level: all levels
6:00 pm - 7:00 pm
Pilates
Clubroom
Vanessa
Level: all levels
6:30 pm - 7:30 pm
Body Jam
dance studio
Level: all levels
7:00 pm - 7:30 pm
HIIT
gym
Nicki
Level: all levels
7:30 pm - 8:15 pm
Aqua Power
Leisure Pool (25m)
Vanessa
Level: all levels
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