exercise class programme
M
T
W
T
F
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S
Fri 16 Aug
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All Facilities
dance studio
gym
squash court
Leisure Pool (25m)
Clubroom
main hall
9:30 am - 10:30 am
Freedom Indoor Cycling
gym
Nicki
Level: all levels
9:30 am - 10:30 am
Body Pump
dance studio
Louise
Level: all levels
10:45 am - 11:45 am
Body Balance
dance studio
Level: all levels
11:45 am - 12:15 pm
Barre Fitness
dance studio
Level: all levels
12:15 pm - 1:15 pm
Pop Pilates
dance studio
Level: all levels
6:00 pm - 6:30 pm
HIIT
squash court
Nicki
Level: all levels
6:00 pm - 7:00 pm
Zumba
dance studio
Level: all levels
6:30 pm - 7:00 pm
Freedom Indoor Cycling
gym
Luc Best
7:00 pm - 8:00 pm
Yoga
dance studio
Luc Best
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