exercise class programme
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T
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T
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Tue 9 Jun
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All Facilities
dance studio
gym
squash court
Leisure Pool (25m)
Clubroom
main hall
6:45 am - 7:30 am
Freedom Indoor Cycling
gym
Luc Best
Level: all levels
8:30 am - 9:15 am
Body Pump
dance studio
Level: all levels
9:30 am - 10:30 am
Body Attack
dance studio
Level: all levels
9:30 am - 10:30 am
Kettlercise
squash court
Frank
Level: all levels
10:45 am - 11:45 am
Body Balance
dance studio
Level: all levels
10:45 am - 11:45 am
Box Fit
squash court
Frank
Level: all levels
1:15 pm - 2:15 pm
Active Plus
dance studio
Jane
Level: 50+
2:00 pm - 2:45 pm
Freedom Indoor Cycling
gym
Luc Best
Level: 50+
6:30 pm - 7:15 pm
Fitball
Clubroom
Sally
Level: all levels
6:30 pm - 7:30 pm
Body Combat
dance studio
Laura Mortimer
Level: all levels
6:30 pm - 7:30 pm
Strength & Conditioning
gym
Gym Staff
Level: all levels
7:00 pm - 7:45 pm
Freedom Indoor Cycling
gym
Level: all levels
7:30 pm - 8:30 pm
Legs, Bums & Tums
dance studio
Sally
Level: all levels
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