exercise class programme
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Thu 25 Apr
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All Facilities
dance studio
gym
squash court
Leisure Pool (25m)
Clubroom
main hall
6:30 am - 7:00 am
Ignite Conditioning
gym
Gym Staff
Level: all levels
9:00 am - 10:00 am
Freedom Indoor Cycling
Clubroom
Sinead
10:30 am - 11:30 am
Pilates
Clubroom
Vanessa
Level: all levels
10:30 am - 11:30 am
Freedom Circuits
dance studio
Luc Best
Level: all levels
10:30 am - 11:30 am
Kettlercise
squash court
Frank
Level: all levels
1:30 pm - 2:30 pm
Paracise
dance studio
Sinead
6:00 pm - 7:00 pm
Freedom Indoor Cycling
Clubroom
Darren
Level: all levels
6:30 pm - 7:30 pm
Legs, Bums & Tums
dance studio
Sally
Level: all levels
7:30 pm - 8:30 pm
Body Pump
dance studio
Mathew
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