Zest Group Fitness Timetable
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Times for Monday 17 September
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All Facilities
Gym
Pool
Studio
MUGA
Sports Hall
Dup Facility ID:
All Facilities
Gym
Pool
Studio
MUGA
Sports Hall
Timetable Session ID:
All Sessions
50+ Gym
50+ Spinning
50+ fitness mix
Aerobics
Aqua Zumba
Aquafit
Body Blast
Boxercise
Circuits
Dance Fitness
Fitness Mix
Green Gym Trail
Group Cycle Connect
Group Cycling
High Intensity Interval Training
Hydrofit
Interval Training
Legs, Bums & Tums
Lifesaving Sport
Outdoor Group Fitness
Pilates
PrimeTime
Spinning
Spinning ( Easy Riders)
Stretch Therapy
Swiss Ball
Tai Chi
Tap Dance
Total Body Workout
Virtual Group Cycle
Yoga
Zumba
Zumba Gold
Level ID:
All Levels
50+
Aqua
Body, Mind and Soul
Booking required
Cardio
Children must be accompanied in the water by an Adult
Combat
Dance
High-Energy
Inclusive Sports
Lane Available
Lanes Available
Low Intensity, Social Sports
Mid- Low Energy
Mind and Body
Pool based
Spin
Strength and Toning
Under 16's
Time
Session
Facility
Level
09:15 - 10:00
Fitness Mix
Studio
Strength and Toning
10:15 - 11:00
Pilates
Studio
Body, Mind and Soul
18:00 - 18:45
Body Blast
Studio
Strength and Toning
18:15 - 19:00
Aquafit
Pool
Aqua
19:00 - 19:45
Pilates
Studio
Mind and Body
20:00 - 20:45
Virtual Group Cycle
Studio
Spin
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