Zest Group Fitness Timetable
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W
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Wed 1 May
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All Facilities
Main Pool
Gym
Sport Hall
Activity Room
Studio
07:00 - 07:45
Virtual Group Cycle
Studio
Level: Spin
09:15 - 10:00
Group Cycle Peak
Studio
Level: Spin
09:15 - 10:00
Circuits
Activity Room
09:30 - 10:30
Aquafit
Main Pool
Level: Aqua
10:45 - 11:30
Pilates
Activity Room
Level: Body, Mind and Soul
12:00 - 12:45
Gym It
Gym
Level: Cardio
13:00 - 13:45
Tai Chi
Activity Room
17:00 - 17:45
Kettlebells
Studio
Level: Strength and Toning
18:00 - 18:45
Boxercise
Activity Room
Level: Cardio
19:00 - 19:45
Yoga
Activity Room
Level: Mind and Body
20:00 - 20:45
Virtual Group Cycle
Studio
Level: Spin
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