Zest Group Fitness Timetable
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Times for Friday 10 January
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All Facilities
Gym
Main Pool
Teaching Pool
Studio
Dup Facility ID:
All Facilities
Gym
Main Pool
Teaching Pool
Studio
Timetable Session ID:
All Sessions
50+ Gym
50+ Pilates
50+ Total Body Workout
Abs Blast
Aqua Zumba
Aquafit
Body Blast
Boot Camp
Boxercise
Circuits
Closed - Lifeguard Course
Clubbercise
Core Stability
Dance Mats
Fitness Yoga
Group Cycling
High Intensity Interval Training
Insane Workout
Interval Training
Kettlebells
Latin Aerobics
Legs, Bums & Tums
Max Circuits
Outdoor Group Fitness
Pilates
PrimeTime
Spinning
Spinning ( Easy Riders)
Spinning Express
Tai Chi
Total Body Workout
Virtual Group Cycle
Virtual Group Cycle Thirsk
Yoga
Yoga Flow
Yoga Intro
Level ID:
All Levels
50+
Aqua
Body, Mind and Soul
Booking required
Cardio
Children must be accompanied in the water by an Adult
Combat
Dance
High-Energy
Inclusive Sports
Lane Available
Lanes Available
Low Intensity, Social Sports
Mid- Low Energy
Mind and Body
Pool based
Spin
Strength and Toning
Under 16's
Time
Session
Facility
Level
06:45 - 07:30
Virtual Group Cycle Thirsk
Studio
High-Energy
08:00 - 08:45
Aquafit
Main Pool
Aqua
08:00 - 08:45
Circuits
Studio
Strength and Toning
09:30 - 10:15
Virtual Group Cycle Thirsk
Studio
High-Energy
11:00 - 11:45
Tai Chi
Studio
Body, Mind and Soul
12:00 - 12:45
Yoga
Studio
Mind and Body
17:30 - 18:15
Virtual Group Cycle Thirsk
Studio
18:30 - 19:15
Virtual Group Cycle Thirsk
Studio
Spin
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