Zest Group Fitness Timetable
M
T
W
T
F
S
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Wed 3 Apr
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All Facilities
Gym
Main Pool
Teaching Pool
Studio
06:45 - 07:30
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
08:00 - 08:45
Yoga
Studio
Level: Body, Mind and Soul
09:30 - 10:15
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
12:00 - 12:45
Core Stability
Studio
Level: Strength and Toning
17:30 - 18:15
Boxercise
Studio
Level: Combat
17:30 - 18:15
Virtual Group Cycle Thirsk
Studio
Level: High-Energy
18:30 - 19:15
Body Blast
Studio
Level: Cardio
19:30 - 20:15
Virtual Group Cycle
Studio
Level: High-Energy
19:45 - 20:30
Aquafit
Main Pool
Level: Pool based
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