Group Exercise Classes
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Times for Friday 2 September
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All Facilities
Studio 1
Main Pool
Studio 2
Gym
6 Court Sports Hall
8 Court Sports Hall
Teaching Pool
Group Cycling Studio
Functional Box
Dup Facility ID:
All Facilities
Studio 1
Main Pool
Studio 2
Gym
6 Court Sports Hall
8 Court Sports Hall
Teaching Pool
Group Cycling Studio
Functional Box
Timetable Session ID:
All Sessions
20/20/20
Abs Blast
Absolute Abs
Active Abs
Active Express - Abs
Active Express - BTT
Active Express - Boot Camp
Active Express - Circuits
Active Express - Core Blast
Active Express - Free Weights
Active Express - HIIT
Active Express - Kettle Bells
Active Express - Lower Body
Active Express - Synrgy 360
Active Express - Upper Body
Active Pump
Aerobics
Aerobics Women Only
Aerostep
Afro - Step
Afro Dance
Aqua Fit
BUILD
Bangra
Bangura Beats
Body Conditioning
Body HIIT
Body Max
Body Pump
Body Tone
Boiler Room
Bootcamp
Box Fit W.O
Box HIIT
Boxfit
Boxfit - Female Only
Bums, Tums & Thighs
Bums, Tums & Thighs Women Only
CENTRE CLOSED.
Cardio Pilates
Cardio Step
Circuits
Combat Cardio
Core Supple Strength
CrossFit Taster Session
Dance
Dance Fit
Female Only Aquafit
GRITT
Glute pump
Group Cycle
Gym Tone
HIIT
HIIT & Tone
HIIT Circuit
HIIT Step
Hatha Yoga
Junior Box Fit
Junior Circuits
Junior Gym
Kettle Club
Key Areas
Key Areas - Women Only
Kick Aerobics
LBT
LIFT
LIFT Women Only
LesMills BODYATTACK
LesMills BODYBALANCE
LesMills BODYPUMP
Lift 101
Lift Club
Mature Movers
Met - Con
Miss Fit - Women Only
NO CLASSES
Olympic Lifting Class
Open Box
Open Session
Pilates
Power Pump
Pump
Rebounding
Rebounding & Tone
SCULPT
STRETCH
SWEAT
Salsa Beg/improvers
Salsa Improvers/Inter
Sassy Boot Camp
Sassy H.I.I.T
Sassy Tone
Sassy Zumba
Senior Circuits
Short Circuit
Soca Aerobics
Soca Conditioning
Spin & Tone
Spin Cycle
Step
Step & Tone
Step To The Beat
Stretch and Tone
Strong Zumba
Swim Fit
Synrgy - Agility
Synrgy - Body Weight
Synrgy - Power & Strength
Synrgy 360
Synrgy Agility
Synrgy Boot Camp
Synrgy Core Blast
Total Abs
Total Body 360
Virtual Group Cycle
Yoga
Yoga (Yin-Yang)
Yogalates
Zumba
Zumba Step
Zumba Strong
Zumba Tone
Level ID:
All Levels
1
2
2/3
50+
55+
All
Junior
Instructor ID:
All Instructors
Agnieszka
Anne
Antoinette
Ateeq / Magic
Benita
Bisi
Cecil
Christine
Cintia
Claudia
Cleopatra
Cliff
Damien
Daniel
Dave
Dave Mc
Debbie
Dianne
Dorothy
Fatoumata
Fitness Instructor
Floyd
Franco
Godfrey
Graham
Heather
Instructor
Iulian
Janie
Jason
Jonathan F
Karla
Kurt
Laurie
Louise
Luke
Maciej/Pawel
Magic
Mary
Michelle
Muhammad
Munza
Nadege
Naila
Naomi
No Instructor
Paula
Pawel
Rashida
Richard
Roberto
Roberto
Savita
Seun
Simon
Sonia
Sophia
Stacey
Sybil
Sybil
Temi
Tony
Trey
Valerie
Vicki
Vilma
Wendy
Yasmine
Time
Session
Facility
Instructor
Level
06:30 - 07:30
BUILD
Functional Box
Graham
1
09:20 - 10:20
Key Areas
Studio 1
Floyd
All
09:45 - 10:45
Yoga
Studio 2
Paula
All
10:30 - 11:30
Kettle Club
Functional Box
Floyd
All
18:30 - 19:30
BUILD
Functional Box
Graham
1
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