Fitness Class Timetable
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Times for Saturday 4 July
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All Facilities
Studio
Gym
Main Pool
Studio Pool
Meeting Room
Sauna
Timetable Session ID:
All Sessions
50+ Aerotone
50+ Body tone
50+ Dance Aerobics
50+ Zumba
ARKE
Ab attack
Ab's blast
Active lifestyle circuit
Aerobics
Aerobics and core
Aerobiking
Aerobiking / kettlebells
Ante-natal yoga
Ante/post-natal pilates
Aqua fit
Aqua natal
Aqua zumba
Barbell Circuit
Barbell Conditioning
Beginners Aerobiking
Beginners Swimfit Gym
Body and soul - Pilates
Body and soul - Yoga
Body combat
Body pump
Bootcamp
Boxercise
Boxercise / Barbell circuit
Chair based zumba
Circuit
Circuit - Boxercise
Circuit - Boxercise beginners
Circuit - HIIT
Circuits - Instructors choice
Combat zone
Core clinic
Dance aerobics - Zumba
Fitness Pilates
Flexibility and Function
Freestyle Fitness Yoga
Get Active - Circuit
Get Active - Muscle mobility
Get Active - Pilates
Get Personal - Ab attack
Get Personal - Kettlebells
HIIT
Instructors choice
Joints and muscle mobility
Junior Gym
Junior fitness
Kettlebells
Legs, bums tums
Muscle mobility
OMNIA Fit
OMNIA Fit - Junior
Pilates
Power zone
Prime timers - Muscle mobility*
Prime timers - Zumba gold
Prime timers dance aerobics
STRONG by Zumba
SpinHIIT
Step Aerobics
Sunday morning fight club
Swimfit
Swimfit Gym
Yoga
Zumba
Zumba chair
Zumba gold
Zumba toning
Level ID:
All Levels
Adult / Easy
Adult / Hard
Adult / Medium
Junior / Easy
Junior / Hard
Junior / Medium
Senior / Easy
Senior / Hard
Senior / Medium
Toddler
Instructor ID:
All Instructors
Adam
Alison
Andy
Becky
Claire B
Claire E
Cover Instructor
Craig
Daniel
Emma T
Emma V
FC
Fiona
Ian J
Ian W
Iryna
Jacquie
John M
Kate D
Kate J
Katherine W
Kay
Laura
Lynda
Mark
Matt
Maxine
Mick
Nicola
Rachel
Sarah
Tammy
Terry
Time
Session
Facility
Instructor
Level
9:30 am - 10:15 am
Aerobiking
Studio
FC
Adult / Hard
10:30 am - 11:15 am
Body pump
Studio
Terry
Adult / Medium
10:30 am - 12:00 pm
Junior Gym
Gym
FC
11:30 am - 12:15 pm
Body combat
Studio
FC
Adult / Hard
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