exercise class programme
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Tue 12 Nov
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All Facilities
dance studio
leisure pool
gym
myride studio
outdoor
7:00 am - 7:30 am
Ignite Core
gym
Level: all levels
9:30 am - 10:00 am
MyRide Tour
myride studio
Level: all levels
9:30 am - 10:30 am
Total Body Conditioning
dance studio
Level: all levels
10:30 am - 11:15 am
Fitness Pilates
dance studio
Level: all levels
11:00 am - 12:00 pm
Aqua Aerobics
leisure pool
Level: all levels
12:30 pm - 1:15 pm
Freedom Indoor Cycling
myride studio
Level: all levels
1:30 pm - 2:15 pm
60+ Pilates
dance studio
Level: 50+
3:30 pm - 4:20 pm
Junior Fitness
gym
Level: teen
4:30 pm - 5:20 pm
Junior Fitness
gym
Level: teen
5:05 pm - 6:00 pm
MyRide Tour
myride studio
Level: all levels
6:00 pm - 7:00 pm
TONE
dance studio
Level: all levels
6:15 pm - 7:00 pm
Freedom Indoor Cycling
myride studio
Level: all levels
7:00 pm - 7:45 pm
Freedom Indoor Cycling
myride studio
Level: all levels
7:00 pm - 8:00 pm
Dance Fitness
dance studio
Level: all levels
8:00 pm - 8:45 pm
HIIT
dance studio
Level: all levels
8:00 pm - 9:00 pm
Aqua Zumba
leisure pool
Level: all levels
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