exercise class programme
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Thu 14 Nov
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All Facilities
dance studio
leisure pool
gym
myride studio
outdoor
9:00 am - 9:30 am
Ignite Conditioning
gym
Level: all levels
9:30 am - 10:00 am
Ignite Conditioning
gym
Level: all levels
9:30 am - 10:00 am
MyRide Tour
myride studio
Level: all levels
9:30 am - 10:30 am
Dance Fitness
dance studio
Level: all levels
10:30 am - 11:30 am
Body Balance
dance studio
Level: all levels
11:45 am - 12:30 pm
60+ Pilates
dance studio
Level: 50+
12:30 pm - 1:15 pm
Freedom Indoor Cycling
myride studio
Level: all levels
3:30 pm - 4:20 pm
Junior Fitness
gym
Level: teen
4:30 pm - 5:20 pm
Junior Fitness
gym
Level: teen
5:25 pm - 6:20 pm
MyRide Tour
myride studio
Level: all levels
6:15 pm - 7:15 pm
Freedom Circuits
dance studio
Level: all levels
7:00 pm - 7:45 pm
Freedom Indoor Cycling
myride studio
Level: all levels
7:30 pm - 8:30 pm
Body Balance
dance studio
Level: all levels
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