Fitness Timetable
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Wed 9 Oct
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All Facilities
Aerobics Studio
Indoor Pool
Cycle Studio
Gym Rig
6:45 am - 7:30 am
Stages Intro
Cycle Studio
9:30 am - 10:10 am
H40
Gym Rig
10:00 am - 11:00 am
Yoga (60 mins)
Aerobics Studio
11:00 am - 11:45 am
Aquacise
Indoor Pool
1:15 pm - 1:45 pm
Rig Riot
Cycle Studio
5:15 pm - 6:00 pm
Body Pump
Aerobics Studio
6:00 pm - 6:45 pm
TRX
Aerobics Studio
6:15 pm - 7:00 pm
Stages SPIN
Cycle Studio
7:00 pm - 7:40 pm
Aquacise
Indoor Pool
7:00 pm - 7:45 pm
POUND
Aerobics Studio
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