exercise class programme
M
T
W
T
F
S
S
Fri 17 Apr
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All Facilities
studio 1
gym
main pool
sports hall
spin studio
studio 2
6:30 am - 7:30 am
Freedom Bootcamp
studio 1
Small Group Exercise Sessions
9:30 am - 10:15 am
WOD
studio 1
Strength / Toning
10:30 am - 11:15 am
Mummy & Me Kettles
studio 1
Strength / Toning
11:30 am - 12:30 pm
Yoga
studio 1
Mind Body Training
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