exercise class programme
M
T
W
T
F
S
S
Mon 22 Oct
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All Facilities
Ystafell cyfarfod--Meeting Room
Campfa--Gym
Prif pwll--Main pool
Cwrt Sboncen--Squash Court
Neuadd Bowlio--Bowls Hall
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
9:30 am - 10:20 am
Kettlebells
Neuadd Chwaraeon--Sports Hall
Strength / Toning
10:30 am - 11:15 am
Seiclo dan do / Indoor Cycling
Cwrt Sboncen--Squash Court
Cardio / Calorie burning
6:15 pm - 7:15 pm
Cylchedau / Circuits
Neuadd Chwaraeon--Sports Hall
Strength / Toning
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