exercise class programme

Times for Friday 26 April

Time

Session

Facility

Instructor

Type

8:00 am - 8:30 am

Metafit PWR / Metafit PWR

Stiwdio--Studio

Leanne

Cardio / Calorie burning
9:30 am - 10:15 am

Boxercise / Boxercise

Stiwdio--Studio

Ffion

Cardio / Calorie burning
10:15 am - 11:15 am

Ioga / Yoga

Stiwdio--Studio

Ffion

Mind Body Training
10:20 am - 11:20 am

AAA (Chwaraeon Cymysg / Multi Sports)

Neuadd Chwaraeon--Sports Hall

Leanne

Cardio / Calorie burning
3:45 pm - 4:45 pm

Junior Gym

Campfa--gym

Leanne

Junior Activity
6:00 pm - 7:00 pm

Seiclo dan do / Indoor Cycling

Stiwdio Feicio Dan Do--Indoor Cycling Studio

Ffion

Cardio / Calorie burning
6:00 pm - 7:00 pm

Zumba / Zumba

Stiwdio--Studio

Donna

Cardio / Calorie burning
7:00 pm - 8:00 pm

Pilates

Stiwdio--Studio

Donna

Mind Body Training

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