exercise class programme
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Times for Friday 22 December
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All Facilities
Campfa--Gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
Awyr Agored--Outdoor
Dup Facility ID:
All Facilities
Campfa--Gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
Awyr Agored--Outdoor
Timetable Session ID:
All Sessions
AAA
AAA (Cylched / Circuits)
AAA (Gofal Cefn / Backcare)
AAA (Stiwdio / Studio)
AAA (Ystafell Ffitrwydd / Gym)
AAA / AAA
Aqua Ymarfer Cyn Geni / Aqua Natal
Body Pump
Boogie Bounce
Boogie Bounce / Boogie Bounce
Boxercise
Boxercise / Boxercise
Bwtcamp / Bootcamp
Core Plus
Cyflyru’r Corff Cyfan / Total Body Conditioning
Cylchedau / Circuits
Erobeg yn y Dŵr / Aqua Aerobics
FIT
Ffit a Chryf / Fit & Strong
Fit Steps
Fitball
Foam Roll & Stretch
Freedom Bootcamp
Freedom Bootcamp (ladies)
Freedom Pump
HIIT Indoor Cycle
Ignite Conditioning
Ignite Conditioning / Ignite Conditioning
Ignite Core
Ioga / Yoga
Junior Box Fit
Junior Circuits
Junior Fitness
Junior Indoor Cycling
Kettlebells
Kettlebells / Kettlebells
Kettlercise
Kettlercise HITT
Legs, Bums & Tums
Metafit
Mummy & Me Kettles
Mummy and Me Aerobics
Nofio Ffitrwydd i Oedolion / Adult Fit Swim
POUND
Pilates
Powerhoop
Powerhoop / Powerhoop
Pure Stretch
Seiclo dan do / Indoor Cycling
Total Body Conditioning
Training Lane
Vibe Cycle
Ymestyn y Corff Cyfan / Pure Stretch
Yoga Gyda Phwysau / Weighted Yoga
Zumba / Zumba
Session Category ID:
All Types
Badminton Session
Cardio / Calorie burning
Event
Health Suite
Ice Skating Session
Junior Activity
Mind Body Training
Small Group Exercise Sessions
Specialist Exercise
Squash Session
Strength / Toning
Swim School
Tennis Session
Tenpin Bowling
Water Exercise
Time
Session
Facility
Type
9:15 am - 10:15 am
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
9:30 am - 10:30 am
AAA (Stiwdio / Studio)
Stiwdio--Studio
Strength / Toning
10:45 am - 11:30 am
AAA (Stiwdio / Studio)
Stiwdio--Studio
Strength / Toning
5:00 pm - 5:45 pm
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
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