exercise class programme
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Wed 21 Mar
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All Facilities
Campfa--Gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
Awyr Agored--Outdoor
6:30 am - 7:15 am
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
9:15 am - 10:00 am
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
10:15 am - 11:00 am
Pure Stretch
Stiwdio--Studio
Mind Body Training
6:15 pm - 7:15 pm
Pilates
Stiwdio--Studio
Mind Body Training
6:30 pm - 7:15 pm
Erobeg yn y Dŵr / Aqua Aerobics
Pwll Nofio--Swimming Pool
Water Exercise
7:00 pm - 7:30 pm
Metafit
Stiwdio--Studio
Small Group Exercise Sessions
7:00 pm - 8:00 pm
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
7:25 pm - 8:10 pm
Pure Stretch
Stiwdio--Studio
Mind Body Training
7:30 pm - 8:30 pm
POUND
Stiwdio--Studio
Cardio / Calorie burning
8:15 pm - 9:00 pm
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
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