exercise class programme
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Thu 25 Jan
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All Facilities
Pwll Nofio / Swimming Pool
Neuadd Chwaraeon / Sports Hall
Cwrt Sboncen / Squash Courts
Campfa / Gym
Lolfa Bach / Small Lounge
Stiwdio Feicio Dan Do / Indoor Cycling Studio
6:00 pm - 6:30 pm
Ignite Core
Cwrt Sboncen / Squash Courts
Strength / Toning
6:45 pm - 7:30 pm
Vibe Cycle
Neuadd Chwaraeon / Sports Hall
Cardio / Calorie burning
7:45 pm - 8:15 pm
Ignite Conditioning
Campfa / Gym
Strength / Toning
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