exercise class programme
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Thu 20 Dec
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All Facilities
Pwll Nofio / Swimming Pool
Neuadd Chwaraeon / Sports Hall
Cwrt Sboncen / Squash Courts
Campfa / Gym
Lolfa Bach / Small Lounge
Stiwdio Feicio Dan Do / Indoor Cycling Studio
7:30 pm - 8:15 pm
Body Pump Technique
Neuadd Chwaraeon / Sports Hall
Strength / Toning
8:15 pm - 8:45 pm
Kettlercise
Neuadd Chwaraeon / Sports Hall
Cardio / Calorie burning
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