exercise class programme
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F
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Fri 22 Mar
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All Facilities
Pwll Nofio / Swimming Pool
Neuadd Chwaraeon / Sports Hall
Cwrt Sboncen / Squash Courts
Campfa / Gym
Lolfa Bach / Small Lounge
Stiwdio Feicio Dan Do / Indoor Cycling Studio
5:30 pm - 6:00 pm
Kettlercise
Neuadd Chwaraeon / Sports Hall
Cardio / Calorie burning
6:00 pm - 6:45 pm
Body Pump Technique
Neuadd Chwaraeon / Sports Hall
Strength / Toning
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