Fitness classes

Times for Friday 14 February

Time

Session

Facility

Instructor

6:15 am - 7:00 am

Virtual Les Mills BodyPump

Studio 1

Virtual instructor
7:00 am - 7:45 am

Virtual Les Mills BodyCombat

Studio 1

Virtual instructor
9:15 am - 10:00 am

HIIT Strength

Studio 1 & Live Streamed

Sam D
9:15 am - 10:00 am

HYBRID45

Studio 2

Katie M
10:15 am - 10:45 am

Core Strength

Studio 1

Katie M
10:45 am - 11:45 am

Fitness pilates

Studio 1

Katie M
11:30 am - 12:15 pm

Good Boost

Main Pool

Activator
11:30 am - 1:00 pm

Yoga

Studio 2

Stuart
1:00 pm - 1:45 pm

Chair based gentle exercise

Studio 1

Activator
2:00 pm - 3:00 pm

ActiveLincs Circuits

Studio 1

Activator
3:00 pm - 3:45 pm

Good Boost

Main Pool

Activator
4:30 pm - 5:00 pm

HYBRID30

Studio 2

Pete
4:30 pm - 5:15 pm

Virtual Les Mills BodyCombat

Studio 1

Virtual instructor
5:30 pm - 6:30 pm

Pilates

Studio 1

Kay
5:30 pm - 6:30 pm

Group Cycling

Studio 2

Pete
6:45 pm - 7:45 pm

Boxercise

Studio 1

Pete
8:15 pm - 9:00 pm

Virtual Les Mills BodyPump

Studio 1

Virtual instructor

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