exercise class programme
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Times for Friday 18 October
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All Facilities
Indoor Pool
Main Hall
Small Hall
Squash Courts
Virtual studio
Gym
Dup Facility ID:
All Facilities
Indoor Pool
Main Hall
Small Hall
Squash Courts
Virtual studio
Gym
Timetable Session ID:
All Sessions
Aqua Aerobics
Bounce Fit
Boxercise
Boxing Circuits
Club Fit
Freedom Bootcamp
Freedom Circuits
HIIT
Ignite Conditioning
Ignite Core
Ignite Move
Ignite Strength
Kettlebells
Legs, Bums & Tums
Pilates Fitness
Spinning ®
Stretch
Stretch & Tone
VIRTUAL Circuits
VIRTUAL Daily Burn
VIRTUAL Kettlebells
VIRTUAL Mind & Body
VIRTUAL Pilates
VIRTUAL Pump
VIRTUAL Step
VIRTUAL Yoga
Virtual on Demand
Yoga
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:30 am - 10:15 am
Spinning ®
Squash Courts
6:00 pm - 7:00 pm
Bounce Fit
Main Hall
7:15 pm - 8:00 pm
Freedom Circuits
Gym
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