Group Exercise Programme

Times for Sunday 20 January
Time
Session
Facility
Type
  • 09:00 - 09:45
    Studio Cycling
    The Studio
    Intense Workout
  • 09:00 - 10:00
    Aquafit
    Swimming Pool
    Technique & Tone
  • 10:00 - 11:00
    Boxercise
    The BIG room
    Technique & Tone
  • 12:00 - 12:50
    Swimfit
    Swimming Pool
    Swimming
  • 18:00 - 19:00
    Yoga
    The BIG room
    Posture & Flexibility
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