Group Exercise Timetable
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Times for Friday 30 August
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All Facilities
Gym
Main Pool
Sports Hall
Cycle Studio
Studio
Dup Facility ID:
All Facilities
Gym
Main Pool
Sports Hall
Cycle Studio
Studio
Timetable Session ID:
All Sessions
Ab Sculpt
Aquafit
Beginners BodyPump (Virtual)
Body Attack
Body Balance
Body Combat
Body Conditioning / LBT
Body Pump
Body Step
Body Vive
BodyBalance Introduction (Virtual)
BodyCombat Introduction (Virtual)
BodyPump Introduction (Virtual)
Bootcamp
CX Worx
CX Worx Introduction (Virtual)
Cardiac GP Referral
Cardiac Rehab
Centre Closed
Circuits
Clubbercise
Core Strength
Functional Training
GRIT Introduction (Virtual)
Grit Plyo
Grit Series
Grit Strength
Group Cycle
Group Cycling Introduction (Virtual)
HIIT
Indoor Cycling
Insanity
Legs Workout
Legs, Bums & Tums
Les Mills BODY ATTACK
Les Mills BODY BALANCE
Les Mills BODY COMBAT
Les Mills BODY STEP
Les Mills Barre Virtual
Les Mills BodyPump (V)
Les Mills HIIT
Les Mills RPM Virtual
Les Mills Sprint Virtual
Les Mills The Trip Virtual
Les Mills Tone
LesMills BODYBALANCE (virtual)
LesMills BODYCOMBAT (virtual)
LesMills BODYPUMP
LesMills BODYPUMP (virtual)
LesMills BODYSTEP
LesMills CXWORX (virtual)
LesMills GRIT CARDIO (v)
LesMills GRIT PLYO (v)
LesMills GRIT STRENGTH (v)
LesMills SH'BAM (virtual)
LesMills Tone
Myride Virtual Cycle
Myride Virtual Drill
Pilates
Pure Conditioning
Sh'Bam
Sh'bam Introduction (Virtual)
Total Body Fitness
Yoga
Yoga (mixed)
Zumba
Zumba Gold
Session Category ID:
All Types
Abdominal Conditioning
Aerobic
Aqua
Body Conditioning
Calm
Cardio
Combat
Dance
Family Fun
Holistic
Kids
Open Session
Performance Training
Total Body Conditioning
Time
Session
Facility
Type
6:15 am - 7:15 am
LesMills BODYBALANCE (virtual)
Studio
Calm
7:30 am - 8:30 am
Les Mills BodyPump (V)
Studio
Body Conditioning
8:35 am - 9:05 am
LesMills CXWORX (virtual)
Studio
Body Conditioning
9:15 am - 9:45 am
Myride Virtual Cycle
Cycle Studio
Aerobic
9:30 am - 10:30 am
Body Step
Studio
Aerobic
10:30 am - 11:30 am
Body Pump
Studio
Body Conditioning
11:30 am - 12:30 pm
Zumba
Studio
Aerobic
11:30 am - 12:30 pm
Myride Virtual Cycle
Cycle Studio
Aerobic
3:10 pm - 4:10 pm
LesMills BODYBALANCE (virtual)
Studio
Calm
4:15 pm - 4:45 pm
LesMills CXWORX (virtual)
Studio
Body Conditioning
6:00 pm - 6:45 pm
Body Pump
Studio
Body Conditioning
6:30 pm - 7:30 pm
Group Cycle
Cycle Studio
Aerobic
6:45 pm - 7:30 pm
Body Conditioning / LBT
Studio
Body Conditioning
7:30 pm - 8:30 pm
Pilates
Studio
Calm
8:35 pm - 9:35 pm
LesMills BODYBALANCE (virtual)
Studio
Calm
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