Group Exercise Timetable
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Times for Wednesday 20 November
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All Facilities
Cycling Studio
Gym
Main Pool
Main Sports Hall
POD
Studio
Dup Facility ID:
All Facilities
Cycling Studio
Gym
Main Pool
Main Sports Hall
POD
Studio
Timetable Session ID:
All Sessions
50+ Aerobics
Ab Sculpt
Aqua (50+)
Aqua Zumba
Aquafit
Ballroom Blitz
Body Attack
Body Balance
Body Combat
Body Conditioning / LBT
Body Pump
Body Step
Bounce and Burn
Circuits
Group Cycle
HIIT
Hour Glass
Junior Rig Fitness (12-15yrs)
Myride Virtual Cycle
Pre/Post Natal
Queenax
Rig Fitness
Sh'Bam
Step Aerobics
Tube Boxing
Urban Rebound
Zumba
Session Category ID:
All Types
Abdominal Conditioning
Aerobic
Aqua
Body Conditioning
Calm
Cardio
Combat
Dance
Family Fun
Holistic
Kids
Open Session
Performance Training
Total Body Conditioning
Time
Session
Facility
Type
6:45 am - 7:45 am
Myride Virtual Cycle
Cycling Studio
Aerobic
9:30 am - 10:30 am
Body Pump
Studio
Body Conditioning
9:45 am - 10:30 am
Group Cycle
Cycling Studio
Aerobic
10:30 am - 11:00 am
HIIT
Gym
Body Conditioning
10:30 am - 11:30 am
Body Balance
Studio
Calm
12:45 pm - 1:45 pm
Myride Virtual Cycle
Cycling Studio
Aerobic
6:00 pm - 6:30 pm
Rig Fitness
Gym
Body Conditioning
6:00 pm - 6:45 pm
Sh'Bam
Studio
Aerobic
6:00 pm - 6:45 pm
Group Cycle
Cycling Studio
Aerobic
6:30 pm - 7:30 pm
Circuits
Main Sports Hall
Aerobic
6:45 pm - 7:30 pm
Tube Boxing
POD
Body Conditioning
6:45 pm - 7:40 pm
Body Combat
Studio
Aerobic
7:30 pm - 8:15 pm
Group Cycle
Cycling Studio
Aerobic
7:45 pm - 8:40 pm
Body Attack
Studio
Aerobic
8:45 pm - 9:35 pm
Body Pump
Studio
Body Conditioning
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