exercise class programme
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Mon 13 Jan
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All Facilities
drama studio
gymnasium
indoor cycling studio
main pool
studio
Gym
outdoor
7:15 am - 8:00 am
Freedom Indoor Cycling
indoor cycling studio
9:00 am - 9:20 am
Omnia Goal
Gym
9:00 am - 9:45 am
Body Pump
studio
9:30 am - 10:15 am
Aqua Aerobics
main pool
10:00 am - 10:45 am
Body Balance
studio
11:00 am - 12:00 pm
Pilates
studio
12:30 pm - 1:30 pm
Good Boost
main pool
3:30 pm - 4:00 pm
Junior Omnia
Gym
6:00 pm - 6:45 pm
Body Pump
studio
6:00 pm - 6:45 pm
Omnia Train
Gym
6:00 pm - 6:55 pm
Cardio Tone
gymnasium
6:15 pm - 7:00 pm
Freedom Indoor Cycling
indoor cycling studio
7:00 pm - 7:45 pm
Dance Fusion
gymnasium
7:00 pm - 8:15 pm
Yoga
studio
7:15 pm - 8:00 pm
Aqua Aerobics
main pool
8:15 pm - 9:30 pm
Yoga
studio
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