exercise class programme
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Tue 14 Jan
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All Facilities
drama studio
gymnasium
indoor cycling studio
main pool
studio
Gym
outdoor
6:45 am - 7:30 am
Body Pump
studio
7:00 am - 7:30 am
HIIT Indoor Cycle
indoor cycling studio
Level: intermediate
9:00 am - 9:30 am
Omnia Train
Gym
9:00 am - 10:00 am
Pilates
studio
9:30 am - 10:15 am
Aqua Aerobics
main pool
10:15 am - 11:15 am
Body Balance
studio
11:30 am - 12:30 pm
Good Boost
main pool
12:00 pm - 12:30 pm
Omnia Train
Gym
1:30 pm - 2:30 pm
Yoga
studio
6:00 pm - 6:30 pm
Omnia Train
Gym
6:00 pm - 6:45 pm
Cardio Tone
gymnasium
6:00 pm - 6:45 pm
Body Pump
studio
6:00 pm - 7:00 pm
Freedom Indoor Cycling
indoor cycling studio
6:55 pm - 7:40 pm
Zumba
gymnasium
7:15 pm - 7:45 pm
Basic Spin
indoor cycling studio
Level: beginner
8:00 pm - 8:30 pm
Aqua Bootcamp
teaching pool
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