exercise class programme
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Wed 15 Jan
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All Facilities
drama studio
gymnasium
indoor cycling studio
main pool
studio
Gym
outdoor
7:15 am - 7:45 am
Omnia Train
Gym
7:15 am - 8:00 am
Freedom Indoor Cycling
indoor cycling studio
9:00 am - 9:30 am
Omnia Train
Gym
9:30 am - 10:30 am
Legs, Bums & Tums
studio
10:35 am - 11:35 am
Supple Strength
studio
12:30 pm - 1:00 pm
Freedom Indoor Cycling
indoor cycling studio
2:30 pm - 3:15 pm
Exercise Referral
studio
6:00 pm - 6:45 pm
Freedom Indoor Cycling
indoor cycling studio
6:00 pm - 6:45 pm
Supple Strength
studio
6:15 pm - 7:15 pm
Body Combat
gymnasium
7:00 pm - 7:30 pm
HIIT Indoor Cycle
indoor cycling studio
Level: advanced
7:00 pm - 8:15 pm
Yoga
studio
8:00 pm - 8:30 pm
Aqua Bootcamp
teaching pool
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