exercise class programme
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Thu 23 Jan
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All Facilities
drama studio
gymnasium
indoor cycling studio
main pool
studio
Gym
outdoor
6:45 am - 7:30 am
Body Pump
studio
9:00 am - 9:20 am
Omnia Train
Gym
9:15 am - 10:00 am
Aqua Circuits
main pool
9:30 am - 10:30 am
HIIT Conditioning
studio
10:15 am - 11:00 am
Aqua Aerobics
main pool
10:40 am - 11:40 am
Supple Strength
studio
5:30 pm - 6:10 pm
Supple Strength
studio
6:00 pm - 6:30 pm
Omnia HIIT
Gym
6:00 pm - 6:55 pm
Step Plus
gymnasium
6:15 pm - 7:00 pm
Freedom Indoor Cycling
indoor cycling studio
6:15 pm - 7:00 pm
Pilates
studio
Level: beginner
7:05 pm - 7:50 pm
Body Combat
gymnasium
7:05 pm - 8:05 pm
Pilates
studio
Level: intermediate
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