group exercise programme
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Tue 13 Aug
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All Facilities
Studio 2
Indoor Pool (25.0m)
Studio 1
Gym
9:30 am - 10:30 am
Strength & Conditioning
Studio 1
Level: beginner
10:30 am - 11:30 am
Dance Fitness
Studio 1
Level: beginner
11:30 am - 12:30 pm
Freedom Pump
Studio 1
Level: beginner
12:00 pm - 1:00 pm
Aqua Aerobics
Indoor Pool (25.0m)
Level: beginner
5:00 pm - 6:00 pm
Pilates
Studio 2
Level: beginner
6:00 pm - 7:00 pm
Pilates
Studio 2
Level: beginner
6:00 pm - 7:00 pm
20,20,20
Studio 1
Level: beginner / intermediate
7:00 pm - 8:00 pm
Insanity
Studio 1
Level: intermediate
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