exercise class programme
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Times for Monday 22 April
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All Facilities
studio 1
studio 2
gym
indoor cycling area
Sports Hall
Dup Facility ID:
All Facilities
studio 1
studio 2
gym
indoor cycling area
Sports Hall
Timetable Session ID:
All Sessions
Ab Attack
Abs Blast
Acro Yoga
Ballet Fitness
Barre Fitness
Body Attack
Body Balance
Body Blast
Body Combat
Body Pump
Booty Attack
Box Fit
CX WORX
Clubbercise
Dance Fitness
Early Bird Circuits
Fitness Yoga
Flex & Stretch
Freedom Attack
Freedom Circuits
Freedom Indoor Cycling
Freedom Step
Introduction to Lifting
Junior Fitness
Kettle Works
Kettlercise
Legs, Bums & Tums
Metafit
Mother and Baby Burn and Tone
Mother and Baby Yoga
Omnia Train
PiYo
Pilates
Pure Stretch
Stretch & Tone
Strong by Zumba
Swing Train
The Takeover
Total Body Conditioning
Wellness Circuits
Workout of the Day
Yoga
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:30 am - 10:30 am
Pilates
studio 1
all levels
6:00 pm - 7:00 pm
Body Balance
studio 2
all levels
6:10 pm - 6:55 pm
Dance Fitness
studio 1
all levels
7:30 pm - 8:15 pm
Freedom Indoor Cycling
studio 1
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